Just Overcome Your Sadness

Sadness is a feeling of being unhappy, specially because something bad has happened. Sometime it's called pain & sometime it's sorrow. Sadness is what we assume that something sad is going to be the result. But I believe whatever sad thing happened to me will be healed by time. Because It's Better by far you should forget and smile, than that you should remember and be sad. You are thankful for everything, be happy in bad time, learn to laugh at pain & put some humor in your life. You just remember that don't make your temporary sad emotions to your permanent feelings. Do something that you enjoy or that will keep you busy. Until you are feeling well enough to make any decision, just wait. When you are sad, you feel that you are so much lonely. Then you can try to keep you busy with your friends make some plans for hangout together. Talk to someone you trust about what you are feeling sad, they can help you sort through your sadness. When you are sad, you are worrying about something that may never happen, stop that & get involved with things you like to do. Just like some exercise, read your favorite book, listen soft music & write something, it will help you to feel better. If you are keeping yourself busy to helping others, to solve their problems, then you will keep your mind away from your sadness.

Remember that your mind is a battleground and you are the one who has to write the story of this battle. If you solve any problem inside your head, no longer it's of importance that if the truth is the way you like it or not. Is there anything happening in the real world when you don't know of it. If a tree falls in the forest and no one is there, has the tree fallen at all? When you think of all beautiful moments that happened especially to you, only happiest that could make you happy every moment you think of it making you feel very happy that you are gifted & blessed to receive it on this planet, possibly the time spent with the person you love the most mom, dad, lover, sister, brother, anyone, but you must have been happy at the most and smile thinking of it , as you deserve to enjoy those moments in thoughts.When something looks bad might be good at the end. So what is sadness, it's just a chapter in the past but don't close the book, just turn the page. There's behind the sadness you can find the happiness.

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