Just Overcome Your Sadness

Sadness is a feeling of being unhappy, specially because something bad has happened. Sometime it's called pain & sometime it's sorrow. Sadness is what we assume that something sad is going to be the result. But I believe whatever sad thing happened to me will be healed by time. Because It's Better by far you should forget and smile, than that you should remember and be sad. You are thankful for everything, be happy in bad time, learn to laugh at pain & put some humor in your life. You just remember that don't make your temporary sad emotions to your permanent feelings. Do something that you enjoy or that will keep you busy. Until you are feeling well enough to make any decision, just wait. When you are sad, you feel that you are so much lonely. Then you can try to keep you busy with your friends make some plans for hangout together. Talk to someone you trust about what you are feeling sad, they can help you sort through your sadness. When you are sad, you are worrying about something that may never happen, stop that & get involved with things you like to do. Just like some exercise, read your favorite book, listen soft music & write something, it will help you to feel better. If you are keeping yourself busy to helping others, to solve their problems, then you will keep your mind away from your sadness.

Remember that your mind is a battleground and you are the one who has to write the story of this battle. If you solve any problem inside your head, no longer it's of importance that if the truth is the way you like it or not. Is there anything happening in the real world when you don't know of it. If a tree falls in the forest and no one is there, has the tree fallen at all? When you think of all beautiful moments that happened especially to you, only happiest that could make you happy every moment you think of it making you feel very happy that you are gifted & blessed to receive it on this planet, possibly the time spent with the person you love the most mom, dad, lover, sister, brother, anyone, but you must have been happy at the most and smile thinking of it , as you deserve to enjoy those moments in thoughts.When something looks bad might be good at the end. So what is sadness, it's just a chapter in the past but don't close the book, just turn the page. There's behind the sadness you can find the happiness.

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If love is pain then I will do it again

Love is an emotion of a strong affection and personal attachment and a virtue representing all of human kindness, compassion, and affection. Pain is an unpleasant and emotional experience. Love and pain both are related with each other. Only love can break a heart and can mend it again. Only love can create pain and can remove pain. Sometime love is very painful and sometime it is beautiful. In love, pain is a blessing for you because it gives you a new thinking to live a life with new possibility, with so much power. When you heart is in love, pain stays there with it. You can't avoid pain if you want to live a pleasureful and joyful life. Love hurts and it gives you deeper pain. From love, you can learn what is pain and how can pain make you more stronger than your past.

In love, problems are going up & bigger. That is why some people never want to fall in love. It is because love is the another name of pain. Love is so beautiful because only love could be a possible medication for pain. In life great achievement cannot be attained without love and pain. Love is what you talk about, what you think about, what you spend your time on, what you spend your money on, what you sacrifice for, what you commit to, and what you do. It is who you are. But all are nothing or never possible if there's no pain in that. We can't separate pain from love. Even i lived the pleasure through the pain. I always believed in myself that i could do anything in life without love or pain. but after feeling so much pain, the pain which came from love. I find the beauty in pain. Pain teaches me to see beauty of life, of loyalty, friendship and understanding. That is why i am not afraid to love, to feel the pain, to feel the beauty. Love and pain is the story of my life, it's a part of my life for living with so much experience.

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Still my eyes are searching her

Who is she and where is she? still my eyes are searching her. I am sure that we will meet me somewhere, Some day. I wish this wind will go and come by touching you to me. I won't be able to live even a single moment without you.Tell me Who are you because you are coming into my memory every time and when it comes, it never goes. I have to leave or die, i have to do something right now, because I can't leave without you. I want to say the secret of my heart to you, I know you are here, so close to me, but I can't see you. I can feel your breaths, I can feel you. You are so close to my soul and that is why my heart is calling you, my breaths are calling you come in front of me.

When i will meet you, i will tell you that I can not live without you and I can not think without you. You are in my eyes. You are in my sleep. Only you are in my dreams. You are in my memories. You are in my promises. You are in my moving breath. You don't know How much I love you.You don't know what is the difficulty of my heart. When i will meet you. I will give you my heart as well as my life. I will tell even if I get the wealth of the whole world, It is nothing if I can't get you. There is nothing for me if you are not there, if you can see carefully then we are close to each other. We will be together in the future life and it is not a mere dream but a reality.

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Our Emotions, Our Feelings

Emotion, in its most general definition, is a neural impulse that moves an organism to action, prompting automatic reactive behavior that has been adapted through evolution as a survival mechanism to meet a survival need. The word 'emotion' encompasses a broad range of feelings, behavior and changes in the body and mind. Emotion as a feeling that is expressed through physiological functions such as facial expressions, faster heartbeat, and behaviors such as aggression, crying, or covering the face with hands.

There are six primary or main types of emotions - fear, joy, love, sadness, surprise and anger. These emotional states are specific manifestations of non-verbally expressed feelings of agreement, amusement, anger, certainty, control, disagreement, disgust, disliking, embarrassment, fear, guilt, happiness, hate, interest, liking, love, sadness, shame, surprise, and uncertainty.

These basic emotions are mentioned below. -

1 : Fear
Fear is a response to some danger that is about to happen. It is a survival mechanism that is a reaction to some negative stimulus. It may be a mild caution or an extreme phobia. If the fear is trivial it is called "trifling fear" or if the danger seems formidable it is a "serious fear".

2 : Joy
Joy or happiness has shades of enjoyment, satisfaction and pleasure. There is a sense of well-being, inner peace, love, safety and contentment. There is an existence of both, positive thinking and positive activities.

3 : Love
Love arises from a feeling of profound oneness. Love can be platonic, romantic, religious or familial. There are certain nuances to love regarding bonding, friendship, altruism and philanthropy. As per psychology, love is to lend self-esteem to another.

4 : Sadness
Sadness is necessarily related to a feeling of loss and disadvantage. If this feeling drowns the individual it may lead to a state of depression. When a person can be observed to be quiet, less energetic and withdrawn to himself it may be inferred that sadness exists. Such an individual usually has a sloping body, stuck out lips and a downcast appearance of the head.

5 : Surprise
Surprise means the showing up of an unexpected result. When one experiences surprise, it is accompanied by raising of the eyebrows, horizontal lines on the forehead, open mouth, stretched skin below the eyebrows and wide open eyelids. Depending on the intensity, the mouth may not open, but only the jaw may drop. A momentary raise in the eyebrows is the most common evidence of surprise.

6 : Anger
Anger is evoked due to injustice, conflict, humiliation, negligence or betrayal. If the anger is active, the individual attacks the target, verbally or physically. If the anger is passive, the person silently sulks and feels tension and hostility. Often, when one empathizes with another, anger may be displayed. If the purpose of the source of pain is known, the magnitude of anger is altered.

It is difficult to exactly define and enlist all the emotions experienced by humans. Emotion is a spontaneous feeling about any person thing or experience. Emotions are subjective, based on perception and unique to each individual. Some people may have more of one or some may lack in others. It is said the more emotions one experiences the more colorful life is. Emotions help us humans to communicate what we feel toward certain situations, people, things and cope with everyday life situations.

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